Energy is what we are made of. By working with our energy, we can alter our core at the design level. Sounds like what God would do, right? So if you think about it, God is nothing but the omnipresent, omnipotent universal energy there is.
Allow yourself to run through this series of 1-minute videos for a direct understanding of this subject from Sandeep Nath. And feel free to drop in a message below to engage with him on a consultation.