Breaking Habits

Energy Environment Design Fundamentals

Designing an energy environment that is in harmony with your internal frequencies is the solution to everything. For example – and you will most likely find yourself on this list – If you [fill in the blank from below] then you have your solution in energy environment design. Tend to be late for important events Aren’t able to keep a check on emotions Have a mixed-up mind on priorities Are getting known for forgetting things …

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A Tip On Growing More Productive

If you can produce more and grow mentally, physically, spiritually and financially, would you want much more in life? I guess not. So what’s the secret to getting that in your overworked, stressed-out daily routine? Let me give you the answer right here and now. Exercise. Yes it’s that simple. Exercise. Now you say, hold it buddy, what does exercise have to do with productivity or growth? Exercise has only to do with being physically …

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How To Like People You Dislike

If there is someone you know or work with that you just cannot stand the sight of, how can you change your negative perception on that person? How do you turn back time on someone you never liked in the first meeting? Firstly, let us address why it is important not to think ill of someone no matter how horrible or annoying they are to you. For starters, because it is not healthy! Not for …

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Getting Unstuck

It can happen to any of us, anywhere, anytime. It could happen at work. It could happen in bed. It could even happen while writing an article like this one. What? We could get stuck. Stuck for ideas on ways forward. Or worse, stuck in ways of thinking, working, doing and being, which are driven by habits that are hardened so firmly that we fail to even recognize that these habits of stuckness were instilled …

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“I’ve got a job to do”

There are a few statements that disturb me. One of them is “I’ve got a job to do”. Hollywood has made this line extremely glamorous. But as a consciousness/wellness guide, I am concerned where such aggrandized declarations are taking society. You see, the first thing that must bother anyone is that a ‘job’ is a rather miserable thing to have. ‘Job’, by definition is “a task or piece of work, especially one that is paid”. …

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How I overcame my fear of claustrophobia

“Sometimes what you’re most afraid of doing is the very thing that will set you free.”- Robert Tew Every time I watched a movie scene that showed someone getting stuffed into the boot of a car, I would have incredible recoil. It was an indescribable feeling that the mind recalled, perhaps from my own death in some past life. The same would happen when scenes of earthquakes – and people being buried under buildings – …

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