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Consciousness

Here’s the THINK about Avoiding Risk

Coaching, Consciousness, Limiting Beliefs /

RENEWALism is about renewing human consciousness so that we can live and work more mindfully. One of the key aspects of mindful living is understanding how we make decisions. This post will explore the insights of Nobel Prize-winning psychologist Daniel Kahneman, whose work revealed that human beings are not always rational in their decision-making. In particular, we will focus on how his work can help us to overcome the fear of risk, which can prevent […]

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The Three Definitive Dimensions of Our Fascinating Existence

Consciousness, Experiments, Limiting Beliefs /

You’ve experienced Space and Time. Not fascinating enough to blow your socks off. What’s fascinating is that there is a trinity to everything. Completeness always lies in threes. So you say, Length, Breath, and Height. And I say yes… perfect… that’s only the Space dimension. Then you say Past, Present, and Future. And I agree… you have the components of the Time dimension. So you ask, “Do we have three dimensions or four?” And I

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How to be as Mindful as a Zen Master

Consciousness, Experiments, Limiting Beliefs /

Let’s face it, in our fast-paced world, forgetting things is practically a fashion trend. Keys get misplaced, birthdays are missed (sorry Aunt Mildred!), and sometimes we even forget we have a head altogether – especially when faced with a low-hanging ceiling plastered with a hilariously unhelpful sign that reads “Mind Your Head.” This is where mindfulness comes in. Mindfulness isn’t about remembering your grocery list (although it wouldn’t hurt!), it’s about cultivating a present-moment awareness

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How Purposeful Detachment Opens Possibilities

Consciousness /

In our pursuit of success and fulfillment, we often get entangled in the idea that clinging tightly to goals and outcomes is the key. But what if the opposite – detachment – held the true potential for growth? This concept can be counterintuitive, so let’s explore it through a simple analogy. Imagine a USB port. When connected to a compatible device, it allows for seamless data transfer and power supply. This attachment serves a specific

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Are You Afraid To Ask This Question?

Leave a Comment / Consciousness, Experiments, Limiting Beliefs /

It is a simple 3-alphabet question, which implores people to think. And when they do, all the answers you – and they – seek spring out of the cupboards automatically. The power of this one question is transformational. It brings us to the root of our purpose… whether long-term, short-term, or immediate. This question begs an answer innocently, innocuously – in spite of which, invariably. And when you learn to use it with inner power,

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The Key To Be Without Stress Forever

Consciousness, Exercises, Experiments, Limiting Beliefs /

Why do we get stressed? What is stress anyway? And is there a way to be stress free forever? In an interview with top-podcaster Anna Brooks, I answered these questions recently, and much more. While this part is extracted in the 1-minute video above, you can listen to the entire podcast here… (Apple users). If you would like to explore more, I invite you to a conversation with me. Let’s sync calendars here.

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