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Yoga Guide For Seekers
Yoga dates back 5000 years, so you would expect an unimaginable number of types to choose from. Stress not, for this article is a yoga guide with all of them!
Habits
My Aspiration/Belief
I aspire to make a difference in the way we human beings live, work, interact, prioritize, and evaluate ourselves and each other. My belief in this stems from a readiness I perceive, to raise human consciousness. I believe we are destroying ourselves mindlessly, driven by the vested interests of a few who have gained the power to drive them. Are you still with me? Can you see yourself as an agent of change? What have …
Too much of anything is NOT bad
“Too much of anything is bad, but too much good whiskey is barely enough.” This might have been said in jest, but the idea has lent itself to examination for several millennia. Chanakya, a strategic advisor to the largest Indian kingdom of the 2nd century BC, observed that too much of anything is poison. This applies to power, wealth, hunger, ego, greed, laziness, love, ambition, hate, or any other state of mind. And ostensibly, even …
How can we become Always Grateful?
If you are reading this, you are probably familiar with the power of gratitude. To be grateful for whatever happens, is a quality that all achievers claim among their strengths. It is a must-have attitude for success. But the part left unsaid is, how does one develop that attitude of gratitude? To achieve this, let us first understand what stops us from being grateful for everything as it happens. Take a pause and make a …
The Yin-Yang Of Passive-Aggressive People
Here are 3 ways to deal with a passive-aggressive person – based on ancient oriental wisdom of the 5 elements and their interplay with our emotions.
What does it mean to be Spiritual?
The meaning of spirituality and of being spiritual in daily life, is a common question I come across. Here are thoughts inspired by Jetsunma Tenzin Palmo, a Tibetan Monk
Energy Environment Design Fundamentals
Designing an energy environment that is in harmony with your internal frequencies is the solution to everything. For example – and you will most likely find yourself on this list – If you [fill in the blank from below] then you have your solution in energy environment design. Tend to be late for important events Aren’t able to keep a check on emotions Have a mixed-up mind on priorities Are getting known for forgetting things …
How Exercise Increases Productivity
To increase your productivity, and grow mentally, physically, spiritually and financially, there is one simple starting point. Exercise. Yes… Exercise! Now you wonder, what does exercise have to do with productivity or growth? Exercise has only to do with being physically strong and perhaps fit, but you don’t have the time for that – nor the inclination – unless you could be more productive in your existing time. It’s a sort of vicious cycle.. So …
How To Like People You Dislike
If there is someone you know or work with that you just cannot stand the sight of, how can you change your negative perception of that person? How do you turn back time on someone you never liked in the first meeting? First, let us address why it is important not to think ill of someone no matter how horrible or annoying they are to you. For starters, because it is not healthy! Not for …