You Can Have It All

Exercises

Breathing To De-Stress

We learn everything that we do in life. We learn to eat with our mouths. We learn to walk. We learn professional skills. Maybe performing arts. Management… you get the idea. For anything that we think we have to do, we learn – and practice. Only to realize that life can continue even without it! But there’s one thing that we have to do – else life will strictly not continue. And our only formal …

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Speaking For Money

The fact that one could be paid to speak revealed itself to me only when I was introduced to the Professional Speakers Association of India (PSAI). Sure, I was earning through my words even before that, but differently. As I began to understand the world of professional speaking, I realized that there are 5 ways to speak for money. And here they are: S2S – Speak To Sell – This is what I was doing …

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Events

Now, more than ever, the world needs healing. Maybe you do too. Or a loved one  Maybe you have heard of energy healing. Maybe even of the Japanese method called Reiki. And if so, you’ve probably heard that you need to learn from a master face to face. And maybe that has stopped you from exploring this incredible method. Not anymore!  Rei-Ki is two words, meaning Universal-Life force energy. It is the energy that exists …

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Energy Environment Design Fundamentals

Designing an energy environment that is in harmony with your internal frequencies is the solution to everything. For example – and you will most likely find yourself on this list – If you [fill in the blank from below] then you have your solution in energy environment design. Tend to be late for important events Aren’t able to keep a check on emotions Have a mixed-up mind on priorities Are getting known for forgetting things …

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How Exercise Increases Productivity

To increase your productivity, and grow mentally, physically, spiritually and financially, there is one simple starting point. Exercise. Yes… Exercise! Now you wonder, what does exercise have to do with productivity or growth? Exercise has only to do with being physically strong and perhaps fit, but you don’t have the time for that – nor the inclination – unless you could be more productive in your existing time. It’s a sort of vicious cycle.. So …

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How To Like People You Dislike

If there is someone you know or work with that you just cannot stand the sight of, how can you change your negative perception of that person? How do you turn back time on someone you never liked in the first meeting? First, let us address why it is important not to think ill of someone no matter how horrible or annoying they are to you. For starters, because it is not healthy! Not for …

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Does Reiki work for everyone?

We are all made of energy. Each of the little atoms that we are made of, is vibrating at a certain frequency that makes us part of the energetic pattern of the universe. The universe, on its part, is the infinite source of energy that powers the greatest good for everything and everyone. It is benign, unbiased, omnipresent and omnipotent. To use an analogy, the individual is like a ripple on the vast ocean of …

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sandeep nath

The ABC of Qigong

Let me start by telling you the most difficult part about Qigong. It is ‘pronouncing the word’ correctly! Really… I’ve heard people say chingon, cuigong, chuikong, quinto… and numerous other variations that are more familiar to the uninitiated tongue. The right pronunciation however is “chikung”. Many people write it the same way Chi-Kung, and that is good to pronounce. However, the reason it starts with the alphabet ‘Q’ is to differentiate it from ‘Ch’, which …

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