Limiting Beliefs

What does it mean to Forgive and How does one do it?

It might be the most obvious thing once you think about it. To for-give is based in ‘giving’. As long as the mind remains in a ‘getting’ state, forgiveness cannot arise. Therefore, a simple definition of forgiveness is to reach a state in which one has nothing to get/gain from another person or situation. And the person/situation is automatically forgiven. Since the desire to ‘get’ is anchored in the person who expects to receive (and …

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How To Like People You Dislike

If there is someone you know or work with that you just cannot stand the sight of, how can you change your negative perception on that person? How do you turn back time on someone you never liked in the first meeting? Firstly, let us address why it is important not to think ill of someone no matter how horrible or annoying they are to you. For starters, because it is not healthy! Not for …

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The 5 Categories of Gurus

Recently, during a break at the Reiki channeling session I was conducting, a very interesting discussion about Gurus cropped up. The trigger was the question a participant raised, “How can we know whom to follow? There seem to be so many people offering self-improvement stuff.” After a lot of views had been expressed, bringing in everyone from Dalai Lama to Ramdev Baba to Eckhart Tolle and Jon Kabat-Zinn, I found myself (obviously guided by universal …

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Getting Unstuck

It can happen to any of us, anywhere, anytime. It could happen at work. It could happen in bed. It could even happen while writing an article like this one. What? We could get stuck. Stuck for ideas on ways forward. Or worse, stuck in ways of thinking, working, doing and being, which are driven by habits that are hardened so firmly that we fail to even recognize that these habits of stuckness were instilled …

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“I’ve got a job to do”

There are a few statements that disturb me. One of them is “I’ve got a job to do”. Hollywood has made this line extremely glamorous. But as a consciousness/wellness guide, I am concerned where such aggrandized declarations are taking society. You see, the first thing that must bother anyone is that a ‘job’ is a rather miserable thing to have. ‘Job’, by definition is “a task or piece of work, especially one that is paid”. …

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sandeep nath

Can machines replace human beings?

It is always quite fascinating, the way people embrace technology as the ultimate panacea and yardstick for human development. A lot of people also fear that technology will replace them someday… and that fear is not completely unfounded. A small thing like a phone-app has replaced the Secretary. At several airports check-in staff are no longer needed even for baggage handling. And the possibilities with robotics are well captured by Hollywood, becoming realities year after …

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What is Consciousness?

Consciousness is the manifestation of energy that allows the conscious object to be aware of the causality of its environment. Being in higher consciousness is being in higher awareness, more sensitive to subtler levels of changes of cause and effect. It also implies being more adaptable to the perceived changes from the point of view of the environment one is impacting due to one’s own direct or indirect involvement. Having studied several definitions of this …

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How I overcame my fear of claustrophobia

“Sometimes what you’re most afraid of doing is the very thing that will set you free.”- Robert Tew Every time I watched a movie scene that showed someone getting stuffed into the boot of a car, I would have incredible recoil. It was an indescribable feeling that the mind recalled, perhaps from my own death in some past life. The same would happen when scenes of earthquakes – and people being buried under buildings – …

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Identifying Life Purpose

Here’s an exercise to start to arrive at your mission. I’d like you to pull out 3 white papers. On the first one, write down as many bulleted points as you can, about ‘What your strengths are’. These are personality traits or acquired skills. On the second one write down as many bulleted points as you can, about ‘What you are passionate about’. These are things that make your heart feel happy. On the third …

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