Why do we get stressed? What is stress anyway? And is there a way to be stress free forever? In an interview with top-podcaster Anna Brooks, I answered these questions recently, and much more. While this part is extracted in the 1-minute video above, you can listen to the entire podcast here… (Apple users). If you would like to explore more, I invite you to a conversation with me. Let’s sync calendars here.
The Key To Be Without Stress Forever Read More »
Yoga dates back 5000 years, so you would expect an unimaginable number of types to choose from. Stress not, for this article is a yoga guide with all of them!
Yoga Guide For Seekers Read More »
This story by Sandeep Nath was the finalist (Sci-Fi category) at the greenstories.org.uk awards competition. Enjoy the drama and philosophy of the Source Code of consciousness! – Green Stories Dexter had to find the answer in the next two hours or he would die. He had entertained the question for what seemed like an eternity. Now there was no humor left. And his granny was going to perish too. He fondly thought of her and
I aspire to make a difference in the way we human beings live, work, interact, prioritize, and evaluate ourselves and each other. My belief in this stems from a readiness I perceive, to raise human consciousness. I believe we are destroying ourselves mindlessly, driven by the vested interests of a few who have gained the power to drive them. Are you still with me? Can you see yourself as an agent of change? What have
My Aspiration/Belief Read More »
“Too much of anything is bad, but too much good whiskey is barely enough.” This might have been said in jest, but the idea has lent itself to examination for several millennia. Chanakya, a strategic advisor to the largest Indian kingdom of the 2nd century BC, observed that too much of anything is poison. This applies to power, wealth, hunger, ego, greed, laziness, love, ambition, hate, or any other state of mind. And ostensibly, even
Too much of anything is NOT bad Read More »
If you are reading this, you are probably familiar with the power of gratitude. To be grateful for whatever happens, is a quality that all achievers claim among their strengths. It is a must-have attitude for success. But the part left unsaid is, how does one develop that attitude of gratitude? To achieve this, let us first understand what stops us from being grateful for everything as it happens. Take a pause and make a
How can we become Always Grateful? Read More »
They swim. They fly. Might walking be a priority? How does one set priorities? Well, if that is the question on your mind, here’s what I have found after studying scores of business gurus and spiritual masters. To set your priorities, you must follow a 5-level formula. The 5 Levels of Priorities All successful achievers who take responsibility for the welfare of large communities, organizations, and even fans, keep to the same sequence of what
Do Flying Fish Have Walking Shoes? Read More »
Here are 3 ways to deal with a passive-aggressive person – based on ancient oriental wisdom of the 5 elements and their interplay with our emotions.
The Yin-Yang Of Passive-Aggressive People Read More »
We learn everything that we do in life. We learn to eat with our mouths. We learn to walk. We learn professional skills. Maybe performing arts. Management… you get the idea. For anything that we think we have to do, we learn – and practice. Only to realize that life can continue even without it! But there’s one thing that we have to do – else life will strictly not continue. And our only formal
Breathing To De-Stress Read More »
