You Can Have It All

Reduce Stress

The Key To Be Without Stress Forever

Why do we get stressed? What is stress anyway? And is there a way to be stress free forever? In an interview with top-podcaster Anna Brooks, I answered these questions recently, and much more. While this part is extracted in the 1-minute video above, you can listen to the entire podcast here… (Apple users). If you would like to explore more, I invite you to a conversation with me. Let’s sync calendars here.

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Too much of anything is NOT bad

“Too much of anything is bad, but too much good whiskey is barely enough.” This might have been said in jest, but the idea has lent itself to examination for several millennia. Chanakya, a strategic advisor to the largest Indian kingdom of the 2nd century BC, observed that too much of anything is poison. This applies to power, wealth, hunger, ego, greed, laziness, love, ambition, hate, or any other state of mind. And ostensibly, even

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