You Can Have It All


Getting Unstuck

It can happen to any of us, anywhere, anytime. It could happen at work. It could happen in bed. It could even happen while writing an article like this one. What? We could get stuck. Stuck for ideas on ways forward. Or worse, stuck in ways of thinking, working, doing and being, which are driven by habits that are hardened so firmly that we fail to even recognize that these habits of stuckness were instilled …

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“I’ve got a job to do”

There are a few statements that disturb me. One of them is “I’ve got a job to do”. Hollywood has made this line extremely glamorous. But as a consciousness/wellness guide, I am concerned where such aggrandized declarations are taking society. You see, the first thing that must bother anyone is that a ‘job’ is a rather miserable thing to have. ‘Job’, by definition is “a task or piece of work, especially one that is paid”. …

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sandeep nath

Can machines replace human beings?

It is always quite fascinating, the way people embrace technology as the ultimate panacea and yardstick for human development. A lot of people also fear that technology will replace them someday… and that fear is not completely unfounded. A small thing like a phone-app has replaced the Secretary. At several airports check-in staff are no longer needed even for baggage handling. And the possibilities with robotics are well captured by Hollywood, becoming realities year after …

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What is Consciousness?

Consciousness is the manifestation of energy that allows the conscious object to be aware of the causality of its environment. Being in higher consciousness is being in higher awareness, more sensitive to subtler levels of changes of cause and effect. It also implies being more adaptable to the perceived changes from the point of view of the environment one is impacting due to one’s own direct or indirect involvement. Having studied several definitions of this …

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sandeep nath

The ABC of Qigong

Let me start by telling you the most difficult part about Qigong. It is ‘pronouncing the word’ correctly! Really… I’ve heard people say chingon, cuigong, chuikong, quinto… and numerous other variations that are more familiar to the uninitiated tongue. The right pronunciation however is “chikung”. Many people write it the same way Chi-Kung, and that is good to pronounce. However, the reason it starts with the alphabet ‘Q’ is to differentiate it from ‘Ch’, which …

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Identifying Life Purpose

Here’s an exercise to start to arrive at your mission. I’d like you to pull out 3 white papers. On the first one, write down as many bulleted points as you can, about ‘What your strengths are’. These are personality traits or acquired skills. On the second one write down as many bulleted points as you can, about ‘What you are passionate about’. These are things that make your heart feel happy. On the third …

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