Let me start by telling you the most difficult part about Qigong. It is ‘pronouncing the word’ correctly! Really… I’ve heard people say chingon, cuigong, chuikong, quinto… and numerous other variations that are more familiar to the uninitiated tongue. The right pronunciation however is “chikung”. Many people write it the same way Chi-Kung, and that is good to pronounce. However, the reason it starts with the alphabet ‘Q’ is to differentiate it from ‘Ch’, which […]
This is a huge subject and there are many authoritative books to set you on the right track. This simplified illustration will help you get started and understand what several Qigong and Reiki techniques I teach refer to. On the left are the 7 chakras, or receptors of energy. You can think of them as antennae which operate through the layers of our aura (the invisible energy shell encapsulating each energy body – like an
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Purpose is not about what you achieve; Purpose is why you exist. It is like a Guiding Star. A sailor does not aim to reach the star but constantly checks his course based on the star’s position relative to his boat. Similarly, our lives are directed toward our vision. That is what must be realized. And how do we know we are going to eventually realize our vision? For this, we set up missions in
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