What does it mean to be Spiritual?
The meaning of spirituality and of being spiritual in daily life, is a common question I come across. Here are thoughts inspired by Jetsunma Tenzin Palmo, a Tibetan Monk
The meaning of spirituality and of being spiritual in daily life, is a common question I come across. Here are thoughts inspired by Jetsunma Tenzin Palmo, a Tibetan Monk
If you can produce more and grow mentally, physically, spiritually and financially, would you want much more in life? I guess not. So what’s the secret to getting that in your overworked, stressed-out daily routine? Let me give you the answer right here and now. Exercise. Yes it’s that simple. Exercise. Now you say, hold it buddy, what does exercise have to do with productivity or growth? Exercise has only to do with being physically …
If there is someone you know or work with that you just cannot stand the sight of, how can you change your negative perception on that person? How do you turn back time on someone you never liked in the first meeting? Firstly, let us address why it is important not to think ill of someone no matter how horrible or annoying they are to you. For starters, because it is not healthy! Not for …
Let me start by telling you the most difficult part about Qigong. It is ‘pronouncing the word’ correctly! Really… I’ve heard people say chingon, cuigong, chuikong, quinto… and numerous other variations that are more familiar to the uninitiated tongue. The right pronunciation however is “chikung”. Many people write it the same way Chi-Kung, and that is good to pronounce. However, the reason it starts with the alphabet ‘Q’ is to differentiate it from ‘Ch’, which …
Here’s an exercise to start to arrive at your mission. I’d like you to pull out 3 white papers. On the first one, write down as many bulleted points as you can, about ‘What your strengths are’. These are personality traits or acquired skills. On the second one write down as many bulleted points as you can, about ‘What you are passionate about’. These are things that make your heart feel happy. On the third …
How much money you can make is dependent not on what business you build but rather on how big you build your mind. Is your mental crucible large enough to hold a few billion dollars, or would it only fit a few thousand? Are you saying the right things to yourself? The excuse, “I don’t have the money”, is self-defeating for life. In saying so, you are programming your brain to ‘not have money’ and …