Mindfulness

Energy Environment Design Fundamentals

Designing an energy environment that is in harmony with your internal frequencies is the solution to everything. For example – and you will most likely find yourself on this list – If you [fill in the blank from below] then you have your solution in energy environment design. Tend to be late for important events Aren’t able to keep a check on emotions Have a mixed-up mind on priorities Are getting known for forgetting things …

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sandeep nath

Can machines replace human beings?

It is always quite fascinating, the way people embrace technology as the ultimate panacea and yardstick for human development. A lot of people also fear that technology will replace them someday… and that fear is not completely unfounded. A small thing like a phone-app has replaced the Secretary. At several airports check-in staff are no longer needed even for baggage handling. And the possibilities with robotics are well captured by Hollywood, becoming realities year after …

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What is Consciousness?

Consciousness is the manifestation of energy that allows the conscious object to be aware of the causality of its environment. Being in higher consciousness is being in higher awareness, more sensitive to subtler levels of changes of cause and effect. It also implies being more adaptable to the perceived changes from the point of view of the environment one is impacting due to one’s own direct or indirect involvement. Having studied several definitions of this …

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How I overcame my fear of claustrophobia

“Sometimes what you’re most afraid of doing is the very thing that will set you free.”- Robert Tew Every time I watched a movie scene that showed someone getting stuffed into the boot of a car, I would have incredible recoil. It was an indescribable feeling that the mind recalled, perhaps from my own death in some past life. The same would happen when scenes of earthquakes – and people being buried under buildings – …

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sandeep nath

The ABC of Qigong

Let me start by telling you the most difficult part about Qigong. It is ‘pronouncing the word’ correctly! Really… I’ve heard people say chingon, cuigong, chuikong, quinto… and numerous other variations that are more familiar to the uninitiated tongue. The right pronunciation however is “chikung”. Many people write it the same way Chi-Kung, and that is good to pronounce. However, the reason it starts with the alphabet ‘Q’ is to differentiate it from ‘Ch’, which …

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10 Amazing Things You Can Do With Your Internal Energy (Qi)

Have you realized that we are not actually made of solid physical bodies, but are in fact only a mass of hollow vibrating atomic particles? If you haven’t, shall we wake up Mr Einstein and have him explain how all matter is energy and all energy is matter? Or, if that’s too intimidating, can we simply agree that since we are all made of atoms, and atoms vibrate at certain frequencies, all men, women and …

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