You Can Have It All

Coaching

Building Resilience as a Habit with Qigong

Life is a constant dance with change. New jobs, new relationships, even seemingly mundane things like a traffic jam or a rainy day – all throw a curveball into our carefully constructed routines.  Sometimes, these changes are exciting, propelling us forward. Other times, they feel like a hurricane, leaving us stressed, disoriented, and overwhelmed. The key to navigating this ever-shifting landscape isn’t about finding coping mechanisms to “get through” the tough times. It’s about building […]

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What to expect from the best Mastermind Groups?

Liz Scully ranks among the leading authorities in the world in the field of conducting professional masterminds. I had the good fortune of picking her brains 1on1 to understand what makes the world’s best mastermind groups deliver unmatchable value to their members. Here are my top five learnings: CAREFUL CURATION Before forming the mastermind the facilitator must ensure that there is a clear fit for each participant. If not, prospects could be placed in later

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