You Can Have It All

Experiments

My Journey in Rediscovering Myself

Note from Sandeep Nath: This post is written by my guest Kavita Chadha. I only share the bookends for context. The end at mid-October 2023 is captured in the image accompanying this post. Such messages started appearing mysteriously in Kavita’s insta-feed every other day. Each one extremely reflective of her state of mind. As I always say, your inner power changes your outer reality. This image was the first of her new reality. This post […]

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Are You Afraid To Ask This Question?

It is a simple 3-alphabet question, which implores people to think. And when they do, all the answers you – and they – seek spring out of the cupboards automatically. The power of this one question is transformational. It brings us to the root of our purpose… whether long-term, short-term, or immediate. This question begs an answer innocently, innocuously – in spite of which, invariably. And when you learn to use it with inner power,

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The Key To Be Without Stress Forever

Why do we get stressed? What is stress anyway? And is there a way to be stress free forever? In an interview with top-podcaster Anna Brooks, I answered these questions recently, and much more. While this part is extracted in the 1-minute video above, you can listen to the entire podcast here… (Apple users). If you would like to explore more, I invite you to a conversation with me. Let’s sync calendars here.

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Source Code

This story by Sandeep Nath was the finalist (Sci-Fi category) at the greenstories.org.uk awards competition. Enjoy the drama and philosophy of the Source Code of consciousness! – Green Stories Dexter had to find the answer in the next two hours or he would die. He had entertained the question for what seemed like an eternity. Now there was no humor left. And his granny was going to perish too. He fondly thought of her and

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Too much of anything is NOT bad

“Too much of anything is bad, but too much good whiskey is barely enough.” This might have been said in jest, but the idea has lent itself to examination for several millennia. Chanakya, a strategic advisor to the largest Indian kingdom of the 2nd century BC, observed that too much of anything is poison. This applies to power, wealth, hunger, ego, greed, laziness, love, ambition, hate, or any other state of mind. And ostensibly, even

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How can we become Always Grateful?

If you are reading this, you are probably familiar with the power of gratitude. To be grateful for whatever happens, is a quality that all achievers claim among their strengths. It is a must-have attitude for success. But the part left unsaid is, how does one develop that attitude of gratitude? To achieve this, let us first understand what stops us from being grateful for everything as it happens. Take a pause and make a

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Breathing To De-Stress

We learn everything that we do in life. We learn to eat with our mouths. We learn to walk. We learn professional skills. Maybe performing arts. Management… you get the idea. For anything that we think we have to do, we learn – and practice. Only to realize that life can continue even without it! But there’s one thing that we have to do – else life will strictly not continue. And our only formal

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Mind it, Mom!

What is more important than Maths, Physics, Chemistry, or Biology, Geography, History or Languages? What’s more important than all the subjects that you attach so much importance to, and often engage expensive tutors for? The answer is, developing the ability in your kids to assimilate these subjects, and to extract from them, the aspects that help create lives of happiness and significance. So where can kids get to acquire this ability? Nowhere! And that sadly

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