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Mindfulness

Too much of anything is NOT bad

1 Comment / Consciousness, Experiments, Limiting Beliefs /

“Too much of anything is bad, but too much good whiskey is barely enough.” This might have been said in jest, but the idea has lent itself to examination for several millennia. Chanakya, a strategic advisor to the largest Indian kingdom of the 2nd century BC, observed that too much of anything is poison. This applies to power, wealth, hunger, ego, greed, laziness, love, ambition, hate, or any other state of mind. And ostensibly, even […]

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Mind it, Mom!

Leave a Comment / Consciousness, Experiments, Limiting Beliefs /

What is more important than Maths, Physics, Chemistry, or Biology, Geography, History or Languages? What’s more important than all the subjects that you attach so much importance to, and often engage expensive tutors for? The answer is, developing the ability in your kids to assimilate these subjects, and to extract from them, the aspects that help create lives of happiness and significance. So where can kids get to acquire this ability? Nowhere! And that sadly

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What does it mean to Forgive and How does one do it?

Consciousness, Limiting Beliefs /

It might be the most obvious thing once you think about it. To for-give is based in ‘giving’. As long as the mind remains in a ‘getting’ state, forgiveness cannot arise. Therefore, what it would mean to forgive, is to reach a state in which one has nothing to get/gain from another person or situation. And the person/situation is automatically forgiven. Since the desire to ‘get’ is anchored in the person who expects to receive

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Energy Environment Design Fundamentals

Consciousness, Exercises /

Designing an energy environment that is in harmony with your internal frequencies is the solution to everything. For example – and you will most likely find yourself on this list – If you [fill in the blank from below] then you have your solution in energy environment design. Tend to be late for important events Aren’t able to keep a check on emotions Have a mixed-up mind on priorities Are getting known for forgetting things

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sandeep nath

Can machines replace human beings?

Consciousness, Experiments, Limiting Beliefs /

It is always quite fascinating, the way people embrace technology as the ultimate panacea and yardstick for human development. A lot of people also fear that technology will replace them someday… and that fear is not completely unfounded. A small thing like a phone-app has replaced the Secretary. At several airports check-in staff are no longer needed even for baggage handling. And the possibilities with robotics are well captured by Hollywood, becoming realities year after

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What is Consciousness?

Consciousness, Limiting Beliefs /

Consciousness is the manifestation of energy that allows the conscious object to be aware of the causality of its environment. Being in higher consciousness is being in higher awareness, more sensitive to subtler levels of changes of cause and effect. It also implies being more adaptable to the perceived changes from the point of view of the environment one is impacting due to one’s own direct or indirect involvement. Having studied several definitions of this

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How I overcame my fear of claustrophobia

Experiments, Limiting Beliefs /

“Sometimes what you’re most afraid of doing is the very thing that will set you free.”- Robert Tew Every time I watched a movie scene that showed someone getting stuffed into the boot of a car, I would have incredible recoil. It was an indescribable feeling that the mind recalled, perhaps from my own death in some past life. The same would happen when scenes of earthquakes – and people being buried under buildings –

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sandeep nath

The ABC of Qigong

Consciousness, Exercises /

Let me start by telling you the most difficult part about Qigong. It is ‘pronouncing the word’ correctly! Really… I’ve heard people say chingon, cuigong, chuikong, quinto… and numerous other variations that are more familiar to the uninitiated tongue. The right pronunciation however is “chikung”. Many people write it the same way Chi-Kung, and that is good to pronounce. However, the reason it starts with the alphabet ‘Q’ is to differentiate it from ‘Ch’, which

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