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Sandeep

How Exercise Increases Productivity

Energy Channels, Exercises /

To increase your productivity, and grow mentally, physically, spiritually and financially, there is one simple starting point. Exercise. Yes… Exercise! Now you wonder, what does exercise have to do with productivity or growth? Exercise has only to do with being physically strong and perhaps fit, but you don’t have the time for that – nor the inclination – unless you could be more productive in your existing time. It’s a sort of vicious cycle.. So […]

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How To Like People You Dislike

Consciousness, Exercises, Limiting Beliefs /

If there is someone you know or work with that you just cannot stand the sight of, how can you change your negative perception of that person? How do you turn back time on someone you never liked in the first meeting? First, let us address why it is important not to think ill of someone no matter how horrible or annoying they are to you. For starters, because it is not healthy! Not for

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Convergence of Consciousness and Commerce

Consciousness /

I like the way Robert Kiyosaki, in his breakthrough book Cashflow Quadrant, assigns all of commerce into 4 types of thinking, which he presents in 4 quadrants. On the left is the “E-quadrant”, of the “Employee” who generally believes one has to work hard, get good grades and get a job. The job is the goal. And the “S-quadrant”, which is of “Self-employed” people who desire more autonomy and hence start businesses or are professionally

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sandeep nath

A Shortcut to Equanimity

Consciousness, Experiments /

Imagine living in a state where the ups and downs of life don’t mess up your experience of it. Where your state remains as is, regardless of whatever happens. Sounds yogic, right? Not really. Like me, you too may have been amazed to see the growing number of people who have recently been writing about and speaking on ascending to states of higher consciousness. A lot of experimentation has been happening in this field in the

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The 5 Categories of Gurus

Consciousness, Limiting Beliefs /

Recently, during a break at the Reiki channeling session I was conducting, a very interesting discussion about Gurus cropped up. The trigger was the question a participant raised, “How can we know whom to follow? There seem to be so many people offering self-improvement stuff.” After a lot of views had been expressed, bringing in everyone from Dalai Lama to Ramdev Baba to Eckhart Tolle and Jon Kabat-Zinn, I found myself (obviously guided by universal

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Getting Unstuck

Consciousness, Limiting Beliefs /

It can happen to any of us, anywhere, anytime. It could happen at work. It could happen in bed. It could even happen while writing an article like this one. What? We could get stuck. Stuck for ideas on ways forward. Or worse, stuck in ways of thinking, working, doing and being, which are driven by habits that are hardened so firmly that we fail to even recognize that these habits of stuckness were instilled

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“I’ve got a job to do”

Consciousness, Limiting Beliefs /

There are a few statements that disturb me. One of them is “I’ve got a job to do”. Hollywood has made this line extremely glamorous. But as a consciousness/wellness guide, I am concerned where such aggrandized declarations are taking society. You see, the first thing that must bother anyone is that a ‘job’ is a rather miserable thing to have. ‘Job’, by definition is “a task or piece of work, especially one that is paid”.

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sandeep nath

Can machines replace human beings?

Consciousness, Experiments, Limiting Beliefs /

It is always quite fascinating, the way people embrace technology as the ultimate panacea and yardstick for human development. A lot of people also fear that technology will replace them someday… and that fear is not completely unfounded. A small thing like a phone-app has replaced the Secretary. At several airports check-in staff are no longer needed even for baggage handling. And the possibilities with robotics are well captured by Hollywood, becoming realities year after

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What is Consciousness?

Consciousness, Limiting Beliefs /

Consciousness is the manifestation of energy that allows the conscious object to be aware of the causality of its environment. Being in higher consciousness is being in higher awareness, more sensitive to subtler levels of changes of cause and effect. It also implies being more adaptable to the perceived changes from the point of view of the environment one is impacting due to one’s own direct or indirect involvement. Having studied several definitions of this

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